Benefits Of Chair Massage

Chair massage offered at the workplace can improve productivity and reduce stress. The stress relieving benefits of chair massage can help the workplace because supplying a mid day massage is good for teams at every level. The most important consideration of course is matching your specific needs with the model that best meets them.

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Relaxation and loosening of sore muscles.

Benefits of chair massage. Studies continue to prove the physical and emotional benefits of even a single massage session. Are massage chairs good for you. Massage chair health benefits. The benefits of chair massage are massive and most of the benefits are natural and healthy for the workers well being.

Complementary therapies in clinical practice in 2012 reported a study showing. During your chair massage you will sit in a special chair that supports your entire body. As you can see there are more health benefits of massage chairs than you might have first imagined making them a solid investment even if you don t suffer from chronic pain. Chair massage is a fully clothed massage performed by a therapist in a chair specifically designed for massage.

Best massage chair benefits explained. A massage chair with large rollers and nodes provides a more generalized approach at massaging while massage chairs with smaller nodes and rollers provide the more detailed point specific massaging. It s no doubt that massage at work makes workers develop enthusiasm for their tasks and feel motivated thus quality work delivery. Discover the many physical and mental benefits of massage below.

A study published in the journal of alternative and complementary medicine in 2011 found that twice a week chair massages decreased musculoskeletal aching and pain and increased range of motion after one month 1. You can remain fully clothed as your massage therapist works on your shoulders neck arms back and hands. There has been a great deal of research into massage therapy and its benefits and if you have a massage chair of your own you can enjoy them on a daily basis. The quest for survival often sees us go through different struggles particularly at work.

A chair massage session will likely last 10 20 minutes. As the benefits of massage are realized more businesses are offering chair massage in the workplace as an employee incentive and health maintenance resource. Below is just a small list of medical benefits from using a massage chair on a daily basis. Massage chair nodes and rollers these vary in size and shape designed to emulate fingers and hands.

Benefits of chair massage. Massage chair health benefits conclusion. As the number of medical benefits grows so do the number of americans who turn to massage chairs for a more balanced lifestyle. So without further ado our team present the best benefits of owning a massage chair for your whole body.

Showing employees that they are valued and respected promotes an atmosphere of teamwork trust and loyalty in the workplace.